Beauty Begins with CollaVita

Does Collagen Break a Fast? Benefits, Effects and Timing

The world of fasting is full of rules, but few topics spark as much debate as whether adding collagen to your routine sabotages your efforts. At first glance, the answer seems simple: with around 3...

Benefits of Combining Collagen and Magnesium

Maximizing your health starts with understanding the body’s essential building blocks and few are as powerful as collagen and magnesium. Collagen, the body’s most abundant protein, makes up ...

Collagen for New Moms: Your Secret to Postpartum Healing and Wellness

The postpartum period brings a unique set of challenges for new mothers, from physical recovery to hormonal shifts. Amidst these changes, supporting your body's healing process is paramount. ...

The Power of Collagen During Menopause

Menopause marks a significant natural transition in every woman's life, typically occurring between the ages of 45 and 55. This period is characterized by a decline in estrogen levels, which can le...

Collagen and Sleep Connection: Glycine's Role in Restorative Nights

In today's fast-paced world, quality sleep is essential for our overall health and well-being. However, many people struggle to fall asleep or get an uninterrupted night's sleep. Could collagen pep...

Best Time to Take Collagen for Maximum Benefits

Collagen is one of the most abundant proteins in our body and is a fundamental component of many important structures such as skin, hair, nails, joints, and connective tissues. As we age, our body'...

The Role of Collagen Peptides in Anti-Aging Skincare

Collagen peptides are a cornerstone in anti-aging routines, vital for maintaining skin elasticity and reducing wrinkles. Derived from collagen proteins, they supply essential amino acids that suppo...

How to Transform Beauty Ritual with Collagen Skincare?

As interest in holistic wellness grows, collagen has become a cornerstone for those seeking a youthful, radiant appearance. This blog post explores how incorporating collagen into your skincare rou...

Glow From Within: Simple Habits for Radiant Skin

Radiant, healthy skin isn’t about chasing the latest beauty fad or cluttering your shelf with countless products. It begins with simple, intentional self-care. By embracing a minimalist approach, y...

Cinnamon Vanilla Collagen Latte Recipe

Ingredients - 1 cup milk of choice (almond, oat, coconut, or dairy) - 1 scoop (10g) CollaVita Collagen Peptides - 1/2 teaspoon ground cinnamon, plus extra for garnish - 1/2 teaspoon pure vanilla ...

Tropical Sunrise Collagen Refresher Recipe

Ingredients - 1 cup fresh or frozen pineapple chunks - 1/2 cup fresh or frozen mango chunks - 1/2 medium orange, peeled and segmented - 1/4 cup passion fruit pulp (or substitute with 2 tablespoon...

Berry Collagen Refresher Smoothie Recipe

Ingredients - 1 cup mixed berries (strawberries, blueberries, raspberries fresh or frozen) - 1 small banana (preferably frozen for creamier texture) - 1 scoop (10g) CollaVita Collagen Peptides - ¾...